Compassion in Action

Therapeutic Applications of Yoga Asana

SESSION THREE

Friday, Saturday & Sunday

February 20-22, 2009 ~ 9am-6pm

with Joyce Anue, MS, PT, E-RYT

Center for Spiritual Enlightenment

1146 University Avenue
San Jose, CA 95126

408-283-0221 x17

www.CSEcenter.org

Awaken
to the One Truth
known by many names

This class will be offered at the
Center for Spiritual Enlightenment

1146 University Avenue
San Jose, CA 95126

SAN JOSE, CA

Lodging

Airports

Map to CSE

MODULE THREE Course Content to Include:

Restorative Yoga and Relaxation Techniques

Asana & Anatomy

• Spine, Neck and Head (Anatomy and Pathology)
• Problem Postures, Modifications and Props
• Body Reading and Assessment
• Gentle Vinyasa for the Back
• Chair Yoga

Pranayama ll

• Kapalabhati
• Anuloma & Viloma Krama

Ayurveda and Methodology Review

YTT REGISTRATION INFO:

• REQUIRED: 24 Credits

• FEE: $500 (save $50 if registered 30 days in advance)

• INSTRUCTOR: Joyce Anue

• LOCATION: Center for Spiritual Enlightenment

• DATES & TIMES: February 20-22, 2009: Fri-Sun: 9am-6pm

Level Two Hatha Yoga Teachers click here to register for this course as a part of your 500hr Certification Training

Center for Spiritual Enlightenment
1146 University Avenue, San Jose, CA 95126 • 408-283-0221

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