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Friday 02/13/2026
Affirm and know: I am sufficient unto myself. Spirit is my life, my source, my supply, my teacher, and my guide. In this moment, all of my needs are met. I rejoice as I live consciously with God as my constant companion.
Yogacharya Ellen Grace O'Brian
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Saturday 02/14/2026
In every situation, we have the opportunity to walk by faith, to call upon the divine potential for good that exists even when we cannot see it. Our limiting thoughts of “not enough” can be healed by the abundant reality of God’s grace. Look there.
Yogacharya Ellen Grace O'Brian
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Sunday 02/15/2026
When we rest in the silent awareness of our spiritual nature, the door of infinite blessing opens to us, and we enter the kingdom of divine possibility. See with the eye of spiritual wisdom that we are one with the Source of all that is.
Yogacharya Ellen Grace O'Brian
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Monday 02/16/2026
Sometimes people think, “I don’t have enough time for spiritual practice.” But this moment is the time for practice. We practice by the choices we make.
Yogacharya Ellen Grace O'Brian
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Tuesday 02/17/2026
Spiritual practice is choosing peace, clarity, and compassion in thought, speech, and action. We have only to observe our thoughts and choices to determine whether we align ourselves with peace, chase after desires, or succumb to depression or inertia. Practice is making any corrections needed.
Yogacharya Ellen Grace O'Brian
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Wednesday 02/18/2026
Another thorn can remove a thorn embedded in our foot. After we use the thorn to extract the embedded one, we toss both aside. So we can use desire itself to remove the negative force of wanting. Yearning for Self-realization can replace the error-driven desire for something external to bring us happiness or security.
Yogacharya Ellen Grace O'Brian
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Thursday 02/19/2026
When we worry, our mind is preoccupied with thoughts of the future. With regret, it returns to the past. Awareness of our essential spiritual nature requires us to bring our attention to the present moment. In that pure present moment, we can experience freedom from want.
Yogacharya Ellen Grace O'Brian
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