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Wednesday 06/24/2026
Silence is empty of word, sound, or image but full of presence. It emanates from the existence of God within us. Deep silence, beyond words and thoughts, ushers us into the experience of oneness.
Yogacharya Ellen Grace O'Brian
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Thursday 06/25/2026
Include the physical body in your spiritual practice today—whether it is hatha yoga, tai chi, qigong, massage, or simply going for a mindful walk in nature. Feel the energy of your body and know it is alive with Spirit.
Yogacharya Ellen Grace O'Brian
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Friday 06/26/2026
Regardless of what is occurring outwardly, the inner journey of Self- and God-realization is unfolding. When we recognize this, we can stay attuned to divine guidance. The outer and inner journeys become one.
Yogacharya Ellen Grace O'Brian
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Saturday 06/27/2026
Practice flexing your “inspiration muscles” by acting on insights that you recognize are in harmony with the highest good. Don’t let the opportunity for a blessing pass you by.
Yogacharya Ellen Grace O'Brian
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Sunday 06/28/2026
Keep turning your attention to the One. Let everything remind you of God’s presence—nature, music, people, animals, cell phones—anything and everything. Remember, it is all God.
Yogacharya Ellen Grace O'Brian
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Monday 06/29/2026
Fill your life with God by feeling that everything is coming to you from God, and you are doing everything for, and in, God. When you relate to other people, relate to God in them—soul to soul. In this way, our lives become filled with God.
Yogacharya Ellen Grace O'Brian
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Tuesday 06/30/2026
Do what you do as worship. Let your life be sanctified, all of it a holy offering.
Yogacharya Ellen Grace O'Brian
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