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Friday 02/20/2026
To forgive, or to become willing to forgive, frees us. It brings us back into the present moment where love is available, and we choose it.
Yogacharya Ellen Grace O'Brian
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Saturday 02/21/2026
If criticism hurts us, we can deduce that praise can seduce us. Both admiration and blame can be opportunities for self-inquiry. With praise, release attachment and give thanks to God for all gifts worthy of honor. In times of blame or criticism, ask if there is any truth to it. If so, use it as an opportunity to grow.
Yogacharya Ellen Grace O'Brian
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Sunday 02/22/2026
Establishing a routine of meditation is similar to beginning an exercise program. First, the body and mind resist; then, the positive benefits start to influence our decision-making process. When the subtle pleasure of meditation permeates the mental field, we are inclined to want to meditate and miss it if we don’t. Persevering to this point establishes a positive habit and brings us joy.
Yogacharya Ellen Grace O'Brian
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Monday 02/23/2026
God’s will refers to the highest good or the fulfillment of divine purpose. God’s will for the individual does not differ from the soul’s desire for fulfillment and liberation. We can trust in God because God is our Life, not separate from our essential Self.
Yogacharya Ellen Grace O'Brian
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Tuesday 02/24/2026
Affirm and know: I am an instrument of peace. The joy of my soul shines through me and lights the way for peace in every situation. I will not despair; I embrace my divine destiny and remember why I am here.
Yogacharya Ellen Grace O'Brian
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Wednesday 02/25/2026
If you are too busy watching others on the path, you will stumble. Your walk is your own—no one else’s.
Yogacharya Ellen Grace O'Brian
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Thursday 02/26/2026
Let the sweet fragrance of divine love permeate every aspect of your life. The One you love is in all.
Yogacharya Ellen Grace O'Brian
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