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Wednesday 11/04/2026
Refuse to oppress yourself. Be your own liberator. Move toward freedom and embrace joy.
Yogacharya Ellen Grace O'Brian
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Thursday 11/05/2026
Balanced living is the key that unlocks the gate to freedom. Use it to slip through the lock, thin as a blade, vast as the meadow in bloom.
Yogacharya Ellen Grace O'Brian
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Friday 11/06/2026
Do what is truly worthwhile. Why chain yourself to insignificant tasks and carry them with you, letting their pull hold you back? The chains that feel so heavy are the weight of habit. It is a paper chain made by a child—cut it!
Yogacharya Ellen Grace O'Brian
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Saturday 11/07/2026
The key to right relationship with everyone is Oneness—the conscious realization that there is only One. There is only one life, and that life is God in expression. God knows all the cards you are holding.
Yogacharya Ellen Grace O'Brian
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Sunday 11/08/2026
Lift your inner gaze beyond apparent conditions to what you can imagine is possible. See with the eyes of faith and remember that with God—with conscious awareness of the higher true Self—all things are possible.
Yogacharya Ellen Grace O'Brian
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Monday 11/09/2026
How can we move from injury to forgiveness? From sadness to joy? From being hurt to being healed? It is like an abyss. Standing on one side, looking over at the other, we think we cannot possibly make it across. Only when we leap do we discover that we can. That abyss is surrender. The jump is letting go of self-will.
Yogacharya Ellen Grace O'Brian
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Tuesday 11/10/2026
Every day we build the temple of our lives—thought by thought, word by word, deed by deed. Worship God in the temple of your life.
Yogacharya Ellen Grace O'Brian
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