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Wednesday 07/03/2024
The benefits of daily meditation touch all areas of our life. As body and mind are purified and awareness grows, we experience radiant health, a peaceful mind, and harmonious relationships.
Yogacharya Ellen Grace O'Brian
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Thursday 07/04/2024
Our relationships with others naturally improve as we learn to restrain the ego’s selfish desires. The soul’s joy lights up our heart and mind and illumines our interactions with others.
Yogacharya Ellen Grace O'Brian
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Friday 07/05/2024
Once we awaken to divine love, nothing else completely satisfies. Living by the soul’s joy, we are free from restless searching for “something” to make us happy. We are happy. We are home.
Yogacharya Ellen Grace O'Brian
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Saturday 07/06/2024
The mind, which has been allowed to roam wherever it will, at first resists the discipline of meditation. With focus and dedication, the goal of inner peace is attained.
Yogacharya Ellen Grace O'Brian
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Sunday 07/07/2024
Meditation requires commitment and steadfast attention. Return attention again and again to the object of meditation until, at last, the peaceful state prevails. Then, let go and enjoy.
Yogacharya Ellen Grace O'Brian
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Monday 07/08/2024
To experience God as our refuge—our shelter and support—we must discern the divine presence in everyone and everything.
Yogacharya Ellen Grace O'Brian
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Tuesday 07/09/2024
The power of peacemaking in our lives is the power of presence. Experiment with being love. Don’t think about giving love or receiving it; just be it. Watch what happens.
Yogacharya Ellen Grace O'Brian
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