Saturday 07/06/2024
The mind, which has been allowed to roam wherever it will, at first resists the discipline of meditation. With focus and dedication, the goal of inner peace is attained.
Yogacharya Ellen Grace O'Brian
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Sunday 07/07/2024
Meditation requires commitment and steadfast attention. Return attention again and again to the object of meditation until, at last, the peaceful state prevails. Then, let go and enjoy.
Yogacharya Ellen Grace O'Brian
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Monday 07/08/2024
To experience God as our refuge—our shelter and support—we must discern the divine presence in everyone and everything.
Yogacharya Ellen Grace O'Brian
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Tuesday 07/09/2024
The power of peacemaking in our lives is the power of presence. Experiment with being love. Don’t think about giving love or receiving it; just be it. Watch what happens.
Yogacharya Ellen Grace O'Brian
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Wednesday 07/10/2024
Decide today to consider the possibilities for good in your life as infinite. They are.
Yogacharya Ellen Grace O'Brian
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Thursday 07/11/2024
Use discernment to guide the senses. Without the guidance of wisdom, senses are like a runaway train without a conductor.
Yogacharya Ellen Grace O'Brian
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Friday 07/12/2024
To heal from the erroneous belief of insufficiency—not having or being enough—remember that the allness of Spirit is your true nature. Spirit is infinitely resourceful.
Yogacharya Ellen Grace O'Brian
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