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Saturday 12/30/2023
The antidote for regret is to move our awareness into the present moment. Consider what you can do now that makes a difference.
Yogacharya Ellen Grace O'Brian
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Sunday 12/31/2023
Let us encourage one another with spiritual friendship, uplifting conversations, and remembrance of our sacred purpose in life.
Yogacharya Ellen Grace O'Brian
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Monday 01/01/2024
Meditation, silence, the company of those who are spiritually awake, uplifting conversation with others on the path, turning away from restless activity, letting go of desire for results—this is the way to increase peace in one's life.
Yogacharya Ellen Grace O'Brian
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Tuesday 01/02/2024
There comes a time in our life when we arrive at the junction of grace and surrender. This is the time when the teacher appears.
Yogacharya Ellen Grace O'Brian
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Wednesday 01/03/2024
The teacher helps us to lessen the din of I, me, my, and mine by giving us instructions to follow.
Yogacharya Ellen Grace O'Brian
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Thursday 01/04/2024
To receive guidance, one must cultivate a quiet mind.
Yogacharya Ellen Grace O'Brian
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Friday 01/05/2024
We see ourselves through our concepts and beliefs about ourselves. The spiritual teacher helps us to experience ourselves directly.
Yogacharya Ellen Grace O'Brian
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