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Sunday 08/04/2024
Recognize the dream-like quality of this world. As Supreme Consciousness, we exist before, during, and after the dream.
Yogacharya Ellen Grace O'Brian
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Monday 08/05/2024
Kind thoughts and pure loving actions bring peace in the moment and plant the seeds of future happiness.
Yogacharya Ellen Grace O'Brian
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Tuesday 08/06/2024
Spiritual detachment requires love and a compassionate heart. Otherwise, it is indifference. True spiritual detachment is what the saints have called “caring but not caring.”
Yogacharya Ellen Grace O'Brian
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Wednesday 08/07/2024
Keep the mind focused throughout the day on the thought of God, or the name of God, and find refuge from worries and fear.
Yogacharya Ellen Grace O'Brian
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Thursday 08/08/2024
Developing one-pointed attention is valuable on the meditation cushion and off. When the mind is calm, not flitting from one thought to the next, energy is conserved. Vital force is then available for the task at hand.
Yogacharya Ellen Grace O'Brian
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Friday 08/09/2024
Worry, regret, and self-doubt cause the mind to run in circles, like a dog chasing its tail. The only result is fatigue. Faith and self-confidence enhance energy and help us to achieve our worthy goals.
Yogacharya Ellen Grace O'Brian
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Saturday 08/10/2024
Develop Self-confidence by daily divine remembrance in Superconscious meditation, followed by inspired right action and nonattachment to results.
Yogacharya Ellen Grace O'Brian
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