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Wednesday 05/24/2023
Meditation begins when the effort required to concentrate gives way to a steady flow of attention. The approach to meditation requires some initial expenditure of energy, like an airplane on the runway that builds speed and power to the point of lift-off. Meditation is above the clouds of thought.
Yogacharya Ellen Grace O'Brian
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Thursday 05/25/2023
When you realize the distinction between effort and intention, you have discovered one of the keys to success. Train yourself to work first in consciousness before springing into action. Establish your goal in mind and open yourself to possibilities.
Yogacharya Ellen Grace O'Brian
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Friday 05/26/2023
The sure indication of spiritual progress is the positive transformation of character. Visions, ecstasies, and philosophical insights that do not make us more compassionate, peaceful, and trustworthy people are just fireworks.
Yogacharya Ellen Grace O'Brian
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Saturday 05/27/2023
Keep the goal of God-realization ever in the background of your mind. Let it provide a litmus test for all you seek to do. Will your choice support your goal of spiritual awakening? Choose the way that ever leads toward the light of truth.
Yogacharya Ellen Grace O'Brian
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Sunday 05/28/2023
All obstacles are temporary. See through them.
Yogacharya Ellen Grace O'Brian
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Monday 05/29/2023
Realizing God as the omnipresent single Reality, the truly faithful do not make petitions. Asking of God is only a bridge. One may use a bridge to reach the farther shore but leave the bridge behind once across.
Yogacharya Ellen Grace O'Brian
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Tuesday 05/30/2023
To return to God, realize there is no journey to embark upon and no traveler to set out on the way. Arrive now by letting go of the concept of duality; that is all.
Yogacharya Ellen Grace O'Brian
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