Wednesday 01/25/2023
Concentration acts as a purifying agent for the mind and the heart and prepares the way for meditation.
Yogacharya Ellen Grace O'Brian
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Thursday 01/26/2023
We perform many supportive acts for ourselves every day without expecting any acknowledgment. With spiritual vision, we can care for others in the same way—spontaneously and without expecting a return.
Yogacharya Ellen Grace O'Brian
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Friday 01/27/2023
With a mind full of thoughts that run like a stampede of horses, how is it possible to know happiness? When the restless mind is brought to a still point through meditation, the stampeding horses stop to drink from the waters of the soul’s joy.
Yogacharya Ellen Grace O'Brian
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Saturday 01/28/2023
Enlightenment is possible in this lifetime. What other lifetime is there?
Yogacharya Ellen Grace O'Brian
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Sunday 01/29/2023
The mind becomes steady through meditation and dispassion—remaining even-minded or nonreactive to changing conditions, supremely free from any form of attraction or aversion.
Yogacharya Ellen Grace O'Brian
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Monday 01/30/2023
Let your mind be a temple for worshipping God, your thoughts candles of praise.
Yogacharya Ellen Grace O'Brian
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Tuesday 01/31/2023
Cultivate inner joy through the prayer of gratitude. Whatever comes, inwardly say thank you. Know that you are infinitely supported.
Yogacharya Ellen Grace O'Brian
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