Hatha Yoga for All
with Divya Zuccaro

Tuesdays
12 PM - 1:15 PM (PT)

Hatha Yoga for All is a welcoming connection with community and with our innately strong and peaceful nature. Each session starts with a uniquely engaging discussion of yogic philosophy, and from there we move progressively inward through poses, breath awareness, and soothing guided relaxation.
   
Divya Zuccaro was certified for Relax With Yoga in the Integral Yoga tradition in 1997. Since then, she's been privileged to lead tens of thousands of yoga classes. She is the conceiver, co-creator, and happy proliferator of the Meditation Sampler program and feels especially fortunate to offer meditation guidance for women with cancer through WomenCare of Santa Cruz. So inspired by the centering effects of yoga and meditation, in 2015 Divya earned certifications for various methods of hypnotherapy and, that same year, started a wellness business called Calm Together.

Offered on a donation basis.
Suggested donation is $15.

Registration required.
Click date icon below. Or if using a phone, scroll right and down. 
You will receive a Zoom access link in your email after you register.

By registering for this yoga class, you agree to the following statement:
I understand this method of yoga may involve strenuous physical activity and/or include the use of suggested props. I accept all responsibility for and assume the risk of any and all injury and damage to myself which might arise either directly or indirectly through my participation. I hereby release Center for Spiritual Enlightenment and all instructors from any liability whatsoever now or in the future arising from my participation in this class. I also hereby affirm that I am in good physical condition and/or that I have informed the instructor of any health problems which would limit my participation.