Touching Stillness!
WINTER SOLSTICE SILENT MEDITATION RETREAT DAY
with Acharya Sundari Jensen
Thursday, December 21, 2023
10:00 AM – 4:00 PM (PT)
Limited to 30 participants. Pre-registration required. Fee: $60 (includes lunch)
To register, click date icon below (or scroll right and down if on a mobile device)
“Silence and seclusion are the secrets of success. In this modern life of activity, there is only one way to separate yourself from its ceaseless demands: get away from it once in a while." —Paramahansa Yogananda
Take time from your busy life. Turn down the noise. Power off the distractions. Still your mind. Turn within and let the wisdom of the soul do the talking. Dedicate one day to dive deeply into meditation and experience transformation from the inside out!
Winter solstice is a time to pause and reflect, a time to cultivate vitality and take extra care to nurture ourselves. Moving into stillness, we can return to our lives refreshed and strengthened for the new year to come. This silent retreat day will
include instruction, practice, reflection, and connection.
Acharya Sundari Jensen met her guru, Yogacharya O’Brian, in 1992. She is a Senior Kriya Yoga Teacher and has offered meditation classes and retreats for over 20 years. Acharya Jensen is a certified Hatha Yoga teacher, Vedic
Counselor, and IAYT certified Yoga Therapist.
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O' Holy Night:
An Evening of Restorative Yoga Celebrating Winter Solstice
with Suzette Shakti Pangrle
Wednesday, December 20 / 6 PM - 8 PM
The word “restore” means to bring back, or return to, a former or original state. This practice provides an opportunity to connect with the inherent stillness always present within you. The restorative postures presented in this class will be sequenced
for awakening, balancing and harmonizing the subtle and vital energy in the spine, working from the base of the spine to the crown of the head. (MORE INFO & REGISTRATION)
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NURTURE YOURSELF WITH AN EXTENDED RETREAT
We have arranged conditions for you to experience self-care with an extended retreat at the Center during the time of Winter Solstice.
Consider staying overnight at CSE on Wednesday to participate in our Winter Solstice Silent Meditation Retreat Day on Thursday. You are also welcome to extend your retreat following the Silent Retreat Day and stay overnight on Thursday.
APPLY TO STAY OVERNIGHT FOR AN EXTENDED RETREAT
Our Private Meditation & Spiritual Practice Retreats offer a sense of spaciousness in a pristine natural environment to restore vitality and bring greater clarity to mind and body. The structure of our retreat programs provides the opportunity to
immerse yourself in spiritual practices and directly experience the transformation that is possible as you explore the unfolding of the true Self.
All of our private residential retreats include:
• Morning and afternoon meditation, hatha yoga, and classes when available.
• Private and shared rooms with shared bathrooms.
• Breakfast foods are provided. Retreatants prepare their lunch and dinner.