Year One: Fall Semester

• Meru Institute Annual Retreat
• Introduction to Ayurveda
• Dinacharya: Spiritual Self-Care in Ayurveda and Yoga for Radiant Health
• Introduction to Ayurvedic Nutrition and Cooking
• Yoga & Meditation Practicum (I)
• Yogic Scriptures (1): Bhagavad Gita
• Live the Eternal Way
• Introduction to Asana, Pranayama, and Pratyahara
• Meditation Intensive: Dharana, Dhyana, Samadhi
• An Introduction to Indian Philosophy with an Emphasis in Samkyha
• History of Yoga in America
• Introduction to Sanskrit
• Chanting Sanskrit Mantras
• Ethics & Boundaries for Teachers and Leaders
• Cohort Gatherings and Study Groups