Gratitude leads to our highest happiness. It is part of Contentment practice, one of the 10 ethical
principles given in Patanjali’s Yoga Sutras. When we practice one of these principles, we are guaranteed a specific outcome. Gratitude and Contentment bring unshakeable happiness. In this unit, families participate in fun and engaging activities to create a habit of gratefulness in our homes, receiving the gift of unshakeable happiness.
