This page contains the video and slide presentations for "Asana: Yamas and Niyamas".
In order to view the video or listen to the audio files, you must use a current version of Chrome, Firefox or Safari web browser. Internet Explorer will not work well. When viewing/listening to the files, skipping forward is possible but you may need to wait for a moment after moving the slider for the requested part of the program to download.
Green Sheet
Video
